体育与国民素质提升:来自脑科学的新证据
Physical Education and Improvement of National Quality: New Evidence from Brain Science
-
摘要: 体育作为一种提高国民素质的有效手段,其重要作用亟待承认和普及,而脑科学的发展则为认识体育与国民素质提升之间的密切关系提供了新的证据。脑科学的相关研究表明,体育运动具有改善脑的可塑性、促进学业成绩、延缓认知老化等功能。
-
[1] 白蓉, 范会勇.张进辅. (2011).身体活动对老年认知功能的影响.心理科学进展, 19, 1777-1787. http://kns.cnki.net/KCMS/detail/detail.aspx?filename=xlxd201112009&dbname=CJFD&dbcode=CJFQ [2] 陈爱国, 殷恒婵, 王君, 李鑫楠, 宋争. (2011).短时中等强度有氧运动改善儿童执行功能的磁共振成像研究.体育科学, 31, 35-40. [3] 魏高峡, 罗劲.李佑发. (2009).基于神经成像技术的青少年大脑发育研究.自然科学进展, 19, 718-723. doi: 10.3321/j.issn:1002-008X.2009.07.004 [4] Anderson-Hanley, C., Nimon, J. P., & Westen, S. C.. (2010). Cognitive health benefits of strengthening exercise for community-dwelling older adults. Journal of Clinical and Experimental Neuropsychology, 32, 996 -1001. doi: 10.1080/13803391003662702 [5] Angevaren, M., Aufdemkampe, G., Verhaar, H. J., Aleman, A., & Vanhees, L.. (2008). Physical activity and enhanced fitness to improve cognitive function in older people without known cognitive impairment. Cochrane Database of Systematic Reviews, CD005381. [6] Angevaren, M., Vanhees, L., Nooyens, A. J., Wendel-Vos, C. G., & Verschuren, W. M.. (2010). Physical activity and 5-year cognitive decline in the Doetinchem cohort study. Annals of Epidemiology, 20, 473-479. https://www.ncbi.nlm.nih.gov/pubmed/20470975 [7] Angevaren, M., Vanhees, L., Wendel, -V. W., Verhaar, H. J., Aufdemkampe, G., & Aleman, A.. (2007). Intensity, but not duration, of physical activities is related to cognitive function. European Journal of Cardiovascular Prevention & Rehabilitation, 14, 825-830. doi: 10.1097/HJR.0b013e3282ef995b [8] Baker, L. D., Frank, L. L., Foster, -S. K., Green, P. S., Wilkinsonm, C. W., & McTiernan, A., et al. (2010). Effects of aerobic exercise on mild cognitive impairment: A controlled trial. Archives of Neurology, 67, 71-79. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3056436/figure/F2/ [9] Busse, A. L., Filho, W. J., Magaldi, R. M., Alexandre, L. B., Wilson, J. F., & Regina, M. M., et al. (2008). Effects of resistance training exercise on cognitive performance in elderly individuals with memory impairment: Results of a controlled trial. Einstein, 6, 402-407. [10] Cassilhas, R. C., Viana, V. R., Grassmann, V., Santos, R. T., Santos, R. F., & Tufik, S., et al. (2007). The impact of resistance exercise on the cognitive function of the elderly. Medicine and Science in Sports and Exercise, 39, 1401-1407. doi: 10.1249/mss.0b013e318060111f [11] Centers for Disease Control and Prevention.(2010). The Association Between School-Based Physical Activity, Including Physical Education, and Academic Performance. Atlanta, GA: U.S. Department of Health and Human Services. [12] Chaddock, L., Erickson, K. I., Prakash, R. S., Voss, M. W., Pontifex, M. B., & Raine. L. B., et al. (2010). Basal ganglia volume is associated with aerobic fitness in preadolescent children. Developmental Neuroscience, 32, 249-256. doi: 10.1159/000316648 [13] Chaddock, L., Hillman, C. H., Pontifex, M. B., Johnson, C. R., Raine, L. B., & Kramer, A. F.. (2012). Childhood aerobic fitness predicts cognitive performance one year later. Journal of Sports Sciences, 30, 421-30. doi: 10.1080/02640414.2011.647706 [14] Colcombe, S. J., Erickson, K. I., Scalf, P. E., Colcombe, S. J., Erickson, K. I., & Scalf, P. E., et al. (2006). Aerobic exercise training increases brain volume in aging humans. The Journals of Gerontology Series A: Biological Sciences and Medical Sciences, 61, 1166-70. doi: 10.1093/gerona/61.11.1166 [15] Colcombe, S. J., Kramer, A. F., Erickson, K. I., Scalf, P., McAuley, E., & Cohen, N. J., et al. (2004). Cardiovascular fitness, cortical plasticity, and aging. Proceedings of the National Academy of Sciences of the United States of America, 101, 3316-3321. doi: 10.1073/pnas.0400266101 [16] Davis, C. L., Tomporowski, P. D., McDowell, J. E., McDowel, J. E., Austin, B. P., & Miller, P. H., et al. (2011). Exercise improves executive function and achievement and alters brain activation in overweight children: A randomized, controlled trial. Health Psychology, 30, 91-98. doi: 10.1037/a0021766 [17] Lam, L.C., Tam, C. W., Lui, V. W., Chan, W. C., Chan, S. S., & Chiu, H. F., et al. (2009). Modality of physical exercise and cognitive function in Hong Kong older Chinese community, International Journal of Geriatric Psychiatry, 24, 48-53. doi: 10.1002/gps.v24:1 [18] Ratey, J., 2008. (Eds). Spark: The revolutionary new science of exercise and the brain. New York: Little, Brown and Company. [19] Singh, A., Uijtdewilligen, L., Twisk, J. W., Van, M. W., & Chinapaw, M. J.. (2012). Physical Activity and Performance at School: a systematic review of the literature including a methodological quality assessment. Archives of Pediatrics & Adolescent Medicine, 166, 49-55. doi: 10.1001/archpediatrics.2011.716 [20] Spirduso, W. W., & Clifford, P.. (1978). Replication of age and physical activity effects on reaction and movement time. Journal of Gerontology, 33, 26-30. doi: 10.1093/geronj/33.1.26 [21] Spirduso, W. W.. (2009). The influence of exercise on cognition in older adults. Revista de Investigación en Educación, 6, 195-198. [22] Taylor, -Piliae, R. E., Newell, K. A., Cherin, R., Lee, M. J., King, A. C., & Haskell, W. L.. (2010). Effects of Tai Chi and western exercise on physical and cognitive functioning in healthy community-dwelling older adults. Journal of Aging and Physical Activity, 18, 261-279. doi: 10.1123/japa.18.3.261 [23] Voss, M. W., Chaddock, L., Kim, J. S., Vanpatter, M., Pontifex, M. B., & Raine, L. B.. (2011). Aerobic fitness is associated with greater efficiency of the network underlying cognitive control in preadolescent children.Neuroscience, 199, 166-76. doi: 10.1016/j.neuroscience.2011.10.009 [24] Voss, M. W., Prakash, R. S., Erickson, K. I., Basak, C., Chaddock, L., & Kim, J. S.. (2010). Plasticity of brain networks in a randomized intervention trial of exercise training in older adults. Frontiers in Aging Neuroscience, 2, 1-17.
点击查看大图
计量
- 文章访问数: 261
- HTML全文浏览量: 365
- PDF下载量: 0
- 被引次数: 0